
Adidas Sambas are everywhere right now—they’ve become the go-to sneaker for casual, sporty, and streetwear-inspired outfits. But if you love the iconic Samba look but prefer natural foot movement, you might be wondering: Are there barefoot shoes like Adidas Sambas?
The good news is, yes! Several barefoot shoe brands have created Samba-inspired sneakers that keep the sleek, retro aesthetic but with a wide toe box, flexible sole, and zero drop—so you can enjoy both style and foot freedom.
Brands like Ohne Project, Blusun, Bohempia, Saguaro and Groundies have designed sneakers that blend the classic soccer-style look with true barefoot comfort. Whether you’re after vegan materials, premium leather, or a sporty everyday sneaker, there’s a barefoot-friendly option that fits your needs.
If you’re looking for the best barefoot sneakers across different styles, there are plenty of great options beyond just Samba alternatives. And if you love the idea of swapping mainstream footwear for healthier choices, you might also be interested in other barefoot replacements for popular brands.
In this post, we’ll explore the best barefoot alternatives to Adidas Sambas, comparing their design, materials, and how they stack up in terms of barefoot features.
Our recommendations are based on real-life testing to help you find the best barefoot-friendly alternatives to Adidas Sambas:
- Total Shoes Tested: 7 models
- Testing Period: 2-12 months per shoe
- Selection Criteria: Comfort, durability, style, barefoot design features, and resemblance to Adidas Sambas
- Last Updated: May 1, 2025
- Reviewer’s Foot Size: 26.3 cm (length) / 10 cm (width)
- Size Tested: Typically EU 42 or EU 43 (varies by brand)
- Width Category: Foot width: 10 cm (medium); Shoe width: Varies by brand
- Other Sizes Available: EU 36–47 (varies by brand)
⚡ Quick Note: Every shoe on this list has been personally tested by our team.
Barefoot Sneakers That Look Like Adidas Sambas
Ohne Project – Project 070


Use BU10 for 10% discount
The Ohne Project – Project 070 shares many of the signature design elements of the Adidas Samba, including the distinctive suede-like T-toe overlay and a translucent gum sole that gives it a similar retro aesthetic. However, unlike the original, it’s a barefoot shoe with a wide toe box, zero-drop sole, and flexible construction, allowing for natural movement and unrestricted toe splay.
This stylish, vegan barefoot sneaker is designed with both aesthetics and comfort in mind. It offers a sleek, low-profile silhouette, making it one of the best barefoot-friendly alternatives to the Adidas Samba. One of its standout features is the two different insole thicknesses, allowing you to customize the amount of cushioning—perfect for both barefoot beginners and experienced wearers. The thinner insole provides a true barefoot feel, while the thicker one adds a bit more padding, making the transition to barefoot shoes easier.
The tongue extends slightly higher than usual and has some initial firmness, but it softens up with wear, improving overall comfort.
Best suited for:
- Narrow and medium-width feet and low to average foot volume.
- The fit is adaptable, but higher foot volume may find it too tight with the thickest insole.
- Runs true to size (I’m wearing size 42 with foot dimensions 26.3/10 cm), though the thicker insole reduces space.
Mukishoes Lyra


Use UNIVERSEMUKI for 10% discount
The Mukishoes Lyra is a sustainable barefoot sneaker crafted from soft, high-quality leather, offering a clean, elevated look. Available in classic white as well as bold options like leopard print, it’s a versatile choice for anyone looking to combine minimalist comfort with standout style.
Like all Mukishoes, the Lyra offers exceptional ground feel thanks to its super-thin, flexible sole. However, compared to other Mukishoes models, the upper feels slightly more structured due to multiple leather layers, giving it a bit more support while still feeling barefoot. One detail we especially love: the toe box feels roomier, with a straighter big toe line that better supports natural toe alignment.
Best suited for:
- Narrow and medium-width feet
- Average foot volume
Fit note: The Lyra runs short—about 3 mm shorter than listed in the size chart, so we strongly recommend sizing up.
Groundies Panama



Use BUGND15 for 15% off (valid until 8th December 2024)
The Groundies Panama is a retro-inspired barefoot sneaker that blends classic style with modern barefoot comfort. Made from leather, it comes in various trendy colors, making it a fashionable choice for those who love the Adidas Samba aesthetic. It’s built on Groundies’ GS1 sole, which features a distinct edge around the sole, giving it the appearance of a thicker sneaker, while still maintaining a thin, flexible 3mm sole for great ground feel.
Best suited for:
- Narrow to medium-width feet (leaning towards narrow) and low to average foot volume.
- The structured design gives it a sleek, refined look, but those with wider feet may find it snug.
- Runs true to size (I wear a size 42), so stick with your usual size for the best fit.
Blusun BLSN 200W



Use BU10 for 10% discount
The Blusun BLSN-200W is a high-quality barefoot alternative to Adidas Sambas, offering a similar low-profile silhouette and vintage-inspired aesthetic but with a foot-friendly design. It stands out as the most premium-feeling barefoot sneaker on this list. Made from soft leather in either suede or a suede-smooth leather combination, it delivers a high-end look and feel.
One of its most unique features is the wider, high-quality laces, which add to its luxurious aesthetic. Available in classic white as well as bold shades like green, sky blue, and berry, this sneaker is a great choice for those who want a bit of personality in their footwear. The soft, flexible sole offers excellent ground feel while maintaining its stylish, retro-inspired shape.
Best suited for:
- Narrow to medium-width feet (but leaning towards narrow) and low to average foot volume.
- The toe box tapers slightly, so those needing extra big-toe space may find it snug.
- Runs true to size – I wear a size 42, and the length feels just right.
Froddo F-Motion


The Froddo F-Motion sneaker is a leather barefoot shoe available from kids’ sizes all the way up to EU 42, making it a great option for the whole family. It’s one of the more affordable options on this list, but that doesn’t mean it compromises on quality—the leather holds up well, even with regular wear. The model comes in several different colors, offering both classic and playful options.
With its low-profile silhouette and clean leather design, the F-Motion is a surprisingly close barefoot alternative to Adidas Sambas—but with a shape that actually respects your feet. The Froddo sole feels firmer at first, but it softens nicely with wear, giving you more comfort over time. The fit is shallower above the toes and works best for feet with a stronger slope toward the pinky toe.
Best suited for:
- Narrow to medium-width feet
- Low to average foot volume
- best for feet with a stronger slope toward the pinky toe
Froddo shoes are widely available through multiple retailers, including Amazon, and you can use their store locator to find a shop near you.
Bohempia Felix


Use BU10 for 10% discount
The Bohempia Felix is a sustainable, vegan-friendly sneaker made from hemp canvas, making it an excellent choice for those who prefer eco-conscious materials. It’s breathable, lightweight, and naturally antimicrobial, making it perfect for warm, dry weather—but keep in mind that it’s not water-resistant. With several color options, there’s something for everyone, whether you prefer classic neutrals or bolder shades.
Best suited for:
- Two width options are available. In smaller sizes, the regular width fits wider feet, but in larger sizes (like 42), it’s best for narrow feet.
- The fit works well for average to high foot volume and average to wider heels.
- The internal length runs about 4 mm longer than stated in the size chart, so keep that in mind when choosing your size. (I wear a size 42 in regular width.)
Saguaro Dash I


Use BU15 for 15% discount
The Saguaro Dash I is an affordable, non-leather barefoot sneaker that offers a sporty, retro-inspired look at a budget-friendly price. It comes in a variety of colors, including some bold, unconventional options, making it a fun choice for those who want something different. The soft and flexible sole provides a good barefoot feel, though the minimal cushioning may not be for everyone.
While it’s a solid option for an entry-level barefoot sneaker, the materials and overall finish don’t feel as premium as higher-end alternatives.
Best suited for:
- Best suited for narrow to medium-width feet with low to average volume, but those with wider feet may find the fit restrictive.
- Runs true to the size chart—(I’m wearing size 42 with foot dimensions 26.3/10 cm)—but if you’re between sizes, you might want to size up for extra space.
BONUS: Whitin (Budget-Friendly Option)


If you’re looking for an affordable barefoot alternative to Adidas Sambas, Whitin offers a budget-friendly option with a similar sporty aesthetic. While Whitin shoes typically have a more cushioned sole or thicker insoles, they still provide key barefoot features like a zero-drop design and flexible sole. Their widest fits are found under the ‘Wide’ models, so it’s important to check the specific listing to ensure you’re getting a foot-friendly shape.
Since we haven’t personally tested Whitin’s version yet, we can’t comment on the exact fit, durability, or feel, but it’s a popular entry-level barefoot sneaker for those who want to try the style without a big investment. If you’ve tried them, we’d love to hear your experience!
FAQ: Barefoot Shoes Like Adidas Samba
1. Are Adidas Sambas barefoot shoes?
No, Adidas Sambas are not barefoot shoes. They have a narrow toe box, elevated heel, and stiff sole, which restrict natural foot movement and toe splay. Barefoot shoes, on the other hand, are designed with a wide toe box, zero-drop sole, and flexible materials, allowing for natural foot function and better comfort.
If you love the retro style of Sambas but want more foot freedom, check out our list of the best barefoot alternatives that offer a similar look without the restrictions.
2. Are there barefoot shoes like Adidas Sambas?
Yes! Several brands offer barefoot shoes that look like Adidas Sambas, but with a wider toe box, zero-drop sole, and flexible materials for natural movement. Options like Ohne Project, Blusun, and Groundies Panama give you the same retro sneaker aesthetic while allowing your feet to move freely.
3. Are Adidas Sambas comfortable?
Adidas Sambas are popular for their retro style and snug fit, but their narrow, pointy toe box, elevated heel, and stiff sole can restrict natural foot function. While some find them comfortable for short-term wear, they don’t allow for natural toe splay and foot movement. Barefoot alternatives, with their wide toe box, flexible sole, and zero-drop design, offer better all-day comfort and foot health.
4. Are barefoot shoes better for arch support than Adidas Sambas?
It depends on what you mean by arch support. Adidas Sambas have a flat sole with minimal built-in arch support, so they don’t provide structured support like orthopedic shoes. However, their narrow toe box and stiff sole can restrict natural foot movement, which may prevent your arch muscles from working as they should.
Barefoot shoes take a different approach—instead of providing external arch support, they allow your feet to strengthen naturally by engaging the muscles that support your arch. Over time, this can lead to stronger, more resilient feet, reducing the need for artificial support.
If you’re used to cushioned shoes with arch support, transitioning to barefoot shoes gradually is important to allow your feet to adapt without discomfort.
Last Updated: May 1, 2025
- Added new brands: Mukishoes Lyra and Froddo F-Motion as barefoot alternatives to Adidas Sambas.
Original Testing: March 10, 2025
Conclusion: Finding the Best Barefoot Alternative to Adidas Samba
If you love the look of Adidas Sambas but want more comfort and foot freedom, these barefoot alternatives are a great choice. With a wide toe box, flexible sole, and zero drop, they let your feet move naturally without sacrificing style. Whether you prefer leather or vegan options, there’s something for everyone.
Switching to barefoot sneakers can take some adjustment, but once you do, your feet will thank you!
Have you tried any of these barefoot alternatives, or do you have a favorite Samba-inspired barefoot sneaker? Let us know your thoughts in the comments—we’d love to hear about your experience!
What about the Koel ila- have you tested this?
Hey Emily, thanks for your question! The Koel Ila are great shoes—they have a stronger slope toward the pinky toe than other Koel models and are slightly narrower at the heel. They fit medium-width feet best. We haven’t had the chance to test them extensively yet.