Shoes that work as naturally as you do.
Expert guidance on barefoot shoes and foot health, so you can walk
freely and enjoy a healthier, natural lifestyle.
Shoes that work as naturally as
you do.
Expert guidance on barefoot shoes and foot health, so you can walk
freely and enjoy a healthier, natural lifestyle.
We’re here to make “Barefoot Shoes” your new favorite way to move.
You might have heard about the benefits of barefoot shoes, but finding the right pair can feel overwhelming. That’s where we come in. With expert advice, honest reviews, and helpful tips, we’ll guide you in discovering how much better your feet and whole body can feel with the right shoes. Choosing barefoot shoes has never been easier.
HELPING YOU STEP CONFIDENTLY INTO THE WORLD OF BAREFOOT SHOES
We get it—it can feel like a lot at first. But after years of wearing barefoot shoes (and loving them), we’ve created this space to share everything we’ve learned along the way.
From tips on choosing the right shoes to real talk about foot health, we’re here to make your barefoot journey easy, fun, and totally doable!
countries with students from all around the world
years of extensive experience with barefoot shoes
tests conducted on nearly every brand of barefoot shoes
JUST GETTING STARTED?
Learn everything you need to take your first step into the world of barefoot shoes with confidence.

Feeling overwhelmed by all the barefoot shoe info? Don’t worry, we’ve got you. Our video courses are your shortcut to learning the essentials—from choosing the right shoes to improving foot health. Let us guide you on your barefoot journey!
Find Your Foot Width
Wondering if your feet are narrow, medium, or wide? Or maybe you think you already know? Either way, it’s worth checking!
Knowing your foot width is essential for finding the right barefoot shoes, and our quick quiz will give you reliable, accurate results based on your foot measurements.
It’s fast, easy, and super helpful! Plus, you’ll get personalized results that take the guesswork out of finding shoes that fit your unique foot shape.
Barefoot Shoes for Every Occasion!
Discover the best barefoot shoes for every occasion! Whether you’re hiking, running errands, or relaxing at home, we’ve got the perfect fit for you.
What’s New?
Keep up with the latest in the barefoot world! From recent reviews to brand updates, here’s what’s fresh on the blog.
The Best Winter Barefoot Shoes for Your Budget: Saguaro Will II
6 Foot-Friendly Barefoot Rain Boots for Adults and Kids
Higher Ground Chair Review: A Floor Sitting Chair That Actually Works
Shamma Sandals Review: Wide, Adjustable, and Built to Move – But Are They for You?
Wyde Footwear: Extra Wide Toe Box Shoes That Fit
Best Wide Toe Box Chelsea Boots for Men (Barefoot-Friendly Picks)
Best Barefoot Chelsea Boots 2025 (Complete Guide)
Best Barefoot Dress Shoes for Stylish Comfort (Men & Women | 2025 Guide)
Best Barefoot Loafers (Look Sharp Without the Squeeze)
Barefoot Shoes on Amazon: Which Ones Are Worth Buying?
The Best Everyday Barefoot Boots (Cozy Styles You’ll Love Wearing)
Best Barefoot Shoes for Kids (Personally Tested & Loved by Kids)
Popular Picks
You’ve loved these posts, and so will your feet! Check out our top-rated guides, reviews, and tips that readers can’t get enough of.
Barefoot Shoes on Amazon: Which Ones Are Worth Buying?
16 Best Barefoot Sneakers You’ll Actually Want to Wear (Hello, Wide Toe Box!)
Best Barefoot Dress Shoes for Stylish Comfort (Men & Women | 2025 Guide)
The Best Barefoot Shoes For Wide And Extra Wide Feet

Get our free guide with 60+ barefoot brands sorted from narrow to wide! Whether you have narrow, medium, or wide feet, this guide will help you choose the best shoes for your unique foot shape.
Seasonal Spotlight
Winter boots? Summer sandals? This season, we’ve got you covered with footwear tailored to the weather and your needs.
Best Wide Toe Box Chelsea Boots for Men (Barefoot-Friendly Picks)
Zero Drop, Maximum Style: The Best Barefoot Combat Boots
The Best Everyday Barefoot Boots (Cozy Styles You’ll Love Wearing)
15 Best Barefoot Hiking Shoes & Boots (That Actually Fit Real Feet)
Our Courses

Academy
Our most comprehensive resource ever! Learn everything you need—from choosing the perfect barefoot shoes to improving foot health. It’s like having us guide you personally, but at your own pace.

Ready to restore foot health through simple exercises? We’ve got you. Our course is a step-by-step guide to stronger, healthier feet.

Need personalized advice? We offer Personal Consultations to help you find the best barefoot shoes for you.
See What Experts Are Saying About Barefoot Universe Academy

Meggy Francheteau
The academy is everything I wish I’d had when I landed in barefoot land! Your explanation of barefoot shoes is perfect and understandable by all. Your work is comprehensive without ever being overwhelming. Finding barefoot shoes is hard, especially at first, and your knowledge saves time and money to anyone who wants to get the best of their shoes. “Choosing your first barefoot shoes” was my favorite, a foot’s wingman; a brilliant way to explain how to choose the shoes and how to assess what we receive. All in all, I am blown away by your expertise and how you share it in an easy, sweet and accessible way. Your knowledge is a gift to everyone who is curious about barefoot shoes and I can only thank you for your hard work and generosity in making sure others can navigate the transition with the best tools.

Rachel Tyler
If you are new to barefoot shoes this course clearly teaches you why wearing them is necessary for foot function and teaches you how to transition your feet to barefoot shoe-wearing. This is a detailed course filled with information from people who know and understand the barefoot shoe market. The Fit Feet course gives you foot stretching and strengthening exercises. There are beginner, intermediate and advanced exercises all of which will help your feet function and feel better. If you are looking for a simple and straightforward foot health course Fit Feet is a great way to start your journey!

Structural Integrator
Sheila Cichoski
I think the courses are a great resource for those new to the barefoot world. It can be overwhelming, but the course Barefoot Universe Academy covers all the key points when searching for shoes and understanding the advantages of using barefoot footwear. The Fit Feet course gives a great foundation and start for improving foot health! The Barefoot Academy course was very informative. I would recommend it to anyone interested in the benefits of barefoot shoes, how to choose the right size shoe, and some of the companies out there. It’s a good compilation of information to guide those interested in barefoot shoes and how to get started.
Will You Be The Next Success Story?















Why Barefoot Shoes?
Barefoot shoes, also called minimalist shoes, are all about giving you a natural walking and running experience—basically, as close as you can get to being barefoot while still keeping your feet protected.
Barefoot shoes come with wide toe box, flexible soles and zero heel-to-toe drop

ZERO DROP
Unlike traditional shoes that elevate your heel, barefoot shoes keep your foot flat, which helps improve posture and movement patterns by aligning your spine and reducing stress on your joints.

FLEXIBLE SOLES
The flexible soles move with your foot to give you better balance and a more natural gait. Minimal cushioning keeps you connected to the ground, boosting sensory feedback.

FOOT-SHAPED DESIGN
The real game-changer is their wide toe box and foot-shaped design, meaning your toes can spread out naturally.
“It’s not just about feeling good—it’s about moving better. Whether you’re walking, exercising, or just going about your day, barefoot shoes enhance your comfort and mobility.”
How Barefoot Shoes Can Boost Your Health and Comfort

Better Balance &
Improved Circulation
The foot-shaped design allows your toes and forefoot to spread out, creating stability and longitudinal stiffness for our feet so we can push forward when we walk and run. More stability means better control and balance when you stand or walk, and improved circulation because your toes aren’t pinched and your muscles can work. Oh, and if you’re worried about bunions, barefoot shoes can actually help reduce your chances of getting them!

Better Posture
The zero-drop feature is all about keeping your heel and toes on the same level, promoting a more natural posture. This takes the pressure off your lower back and hips and distributes your body weight more evenly, which can help reduce joint pain and discomfort.

Stronger Foot Muscles
The flexibility of barefoot shoes allows your feet to move more freely, supporting a full range of motion. This natural movement enhances the foot’s natural ability to absorb shock and adapt to different terrains, strengthening your foot muscles over time. Stronger muscles and better balance can mean a lower risk of injury.
When you embrace barefoot shoes, you’re not just going back to a more instinctive form of movement—you’re embracing a healthier, more functional lifestyle. This trend toward natural, holistic wellness is here to stay, and barefoot shoes fit right in.
So, whether you’re looking for more freedom in your movement or seeking a natural way to support your health, barefoot shoes have your back (and your feet!).

Check out these Before and After Stories to see real transformations!
Discover how barefoot shoes have made a difference in people’s lives—improving foot health, comfort, and movement. It might just be the inspiration you need to take the leap!