Yes, you can hike in barefoot shoes. They offer excellent ground feel and help improve foot strength and stability on uneven terrain. However, for longer hikes or on more rugged trails, it’s important to ensure your feet are well-conditioned and strong. It’s a good idea to start with shorter, easier hikes to gradually build up the muscles in your feet and ankles before moving on to more challenging trails. To learn more about hiking in barefoot shoes, check out our detailed guide here, and for our top recommendations for barefoot hiking shoes, click here.
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