Birkenstocks. They’ve been around for decades, spotted on everyone from nature-loving hikers to fashion-forward influencers. Known for their cork footbeds and earthy vibe, they’ve developed a reputation as the “healthy” sandal.
But are Birkenstocks actually good for your feet?
If you’ve ever slipped into a pair of barefoot shoes and thought, “Whoa, this feels totally different,” you’re not imagining it. Barefoot shoes and regular shoes are designed from completely different philosophies.
Barefoot shoes are gaining attention for their unique ability to support your feet in the most natural way possible. From strengthening foot muscles to improving balance and reducing the risk of injuries, the benefits of barefoot shoes go beyond just comfort—they align with how your body was designed to move.
Knowing the correct length and width of your feet is one of the first and most important steps when buying barefoot shoes, especially online. These measurements are essential not only for comparing with size charts to determine if a model is right for you but also for ensuring a proper fit across different brands and styles.
It’s easy to get overwhelmed when starting your barefoot journey and shopping for barefoot shoes, especially once you discover how many choices are out there.
This guide will walk you through many important things you need to consider before buying your first pair of barefoot shoes, so that you can avoid making expensive and painful mistakes.
Oh, we absolutely love a success story, and the journey of barefoot shoes is just as remarkable! Who would have thought that a year in these unique shoes could lead to such remarkable changes? In this post, we’re diving into a transformation that doesn’t come with a one-size-fits-all “before and after” snapshot.
If you’re into hiking and curious about barefoot shoes, you’ve probably asked yourself: “Can I really hike in barefoot shoes?” The short answer is: Yes—if you do it right.
Whether you step into the barefoot world for health, sports, or environmental reasons, it is important to remember that transition to barefoot shoes is not a sprint but a marathon. It takes some time to get used to ‘forgotten’ ways of walking and minimizing the risks involved. Even though you will quickly realise that you […]
Barefoot sandals are a unique type of barefoot footwear, similar to regular barefoot shoes, but with some special considerations. Unlike regular shoes, sandals require extra attention to proper fit, secure fixation, and suitability for your specific activities. But don’t worry, finding your perfect pair doesn’t have to be complicated!
Is there an exact number how much space we need in shoes? Different studies recommened that the optimal space for toes in shoes is 10-12 mm, but they also emphasise the important thing that space in front of the toes depend on the overall fit of the shoe too (toebox shape and width of the […]
Barefoot shoes. Minimalist shoes. Zero-drop footwear. You’ve probably heard these terms tossed around, but what do they really mean?
If you’ve ever slipped off your shoes at the end of the day and felt an instant sense of relief, there’s a good chance your feet are craving something different—something more natural.
Enter: barefoot shoes.
Foot types. It’s probably not something you’ve thought about much—until now. Then along came barefoot shoes, turning everything upside down, right? Knowing your foot type is important because it helps you choose the right barefoot shoe for the best fit. Not all barefoot shoes work for every foot type (which makes sense since our feet are […]
